Insomnia, metabolic health (blood sugar & weight), eczema & chronic skin, stress & mood, IBS (constipation/diarrhea) — problems amplified by modern life yet never taught systematically. HopeCity untangles them with one combined lens: TCM pattern differentiation + evidence-based medicine + lifestyle + gut microbiome. One plan, $9.9.
※ We provide health education and lifestyle plans, not medical diagnosis or treatment advice.
No detours. From check to plan in about ten minutes.
Start with a free questionnaire that shows which type your problem leans toward and where it may be stuck. No cost.
For your specific pain point, buy an actionable combined plan — PDF + interactive HTML, ready instantly.
After payment, enter your email and we send the plan once payment is confirmed. Keep it, reuse it.
Each targets a problem where few truly understand it, yet many suffer from it.
Trouble falling asleep, waking, early waking, daytime fog. From calming differentiation to CBT-I sleep hygiene — rebuild your sleep.
Borderline glucose, abdominal fat, fatigue. Evidence-based diet, movement, weight loss + TCM phlegm-damp — stop risk at the door.
Recurrent itch, weeping, dry scaling. Barrier + gut-skin axis + diet triggers — systematic relief and repair.
Mood swings, overthinking, poor sleep. Movement + CBT + mindfulness + gut-brain axis — loosen the grip (not treating depression).
Abdominal pain, constipation or diarrhea, bloating. Low FODMAP + differentiation + gut-brain axis — find your gut rhythm.
Who we are, why we combine these lenses, and our compliance bottom line.
Many understand one piece. Few can combine them and land on your specific pain.
Pattern differentiation, calming, food therapy, acupoints — not generic "drink more water" advice.
Sleep hygiene, CBT-I, anti-inflammatory diet, allergen management — only what has literature behind it.
Light, exercise timing, caffeine half-life, routine — actionable, not slogans.
Gut-brain axis, gut-skin axis — connect "the stomach" with sleep, skin and mood.
An actionable health plan for that pain point: PDF + interactive HTML, with self-check tables, an execution checklist, diet / routine / acupoint / behavior advice. It is health education and lifestyle guidance, not a prescription.
No, and it doesn't try to. It's for daily self-management. If symptoms are severe, persistent or worsening, seek medical care. We state this in every plan's disclaimer.
Domestic payments go through compliant aggregated gateways (WeChat/Alipay); overseas through a compliant cross-border checkout. We never store your payment credentials.
After payment, enter your email on the page. Once we confirm payment, we send the plan to your inbox. Semi-automated, usually within the same day.