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🌿 Eczema / Chronic Skin Plan

Recurrent itch, weeping, dry scaling — steroid fatigue is real, and many people look for alternatives. This plan systematizes barrier repair + diet triggers + gut-skin axis, so you stop guessing and start calming the loop.

Check your skin type first — free: Free check Preview plan contents

What this plan gives you includes

  • Barrier-first routine: moisturizer as first-line, shower rules, fabric choices
  • Trigger self-check: eggs / dairy / nuts / histamine red-black list
  • Gut-skin axis: flora diversity, fermentable fiber
  • TCM differentiation — 血虚风燥 / 湿热蕴结 (e.g. 除湿胃苓汤 / 防风通圣散 ideas) + food therapy
  • Flare management + when to see a dermatologist
  • Red-flag alerts (weeping / infection / widespread)

Why us combined lens

  • Skin advice online is either "just moisturize" or "miracle herb." We connect barrier, trigger and gut.
  • We respect that steroids have a place — our plan is complementary, not anti-doctor.
  • Every suggestion labeled 中医说 / 西医说 / 生活说.

Delivery

  • PDF document (phone / computer)
  • Interactive HTML
  • After payment, enter your email and we send it once payment is confirmed